News

Like most people, you probably find it hard to fit exercise into your busy schedule.  The good news is you don't have to spend your life in the gym to be fit and healthy. 

Two-twenty minute sessions per week with OVERLOAD is all you need to achieve maximum fitness. 

Exercise is no different than most other things in life; it is not the quantity but the quality that makes the difference.

June 15, 2007

Westlake, Ohio

Overload Fitness of Cleveland announced the opening of their newest facility located in the Westlake Corporate Park.  The announcement was made by Jeff Tomaszewski, co-founder of Overload Fitness Ltd.  Jeff said, "we are truly excited to open this state of the art facility which we believe will make an outstanding contribution to the City of Westlake." 

The Westlake facility will serve as Overload's showcase facility allowing for a unique experience from the moment you enter.  The facility is conveniently located at 2211 Crocker Road, Suite 120, Westlake, Ohio.  Just off Interstate 90.

June 15, 2007

Columbus, Ohio

Overload Fitness of Columbus announced the opening of their facility.  Adam Sears, General Manager of the Columbus location said, "the facility is the only one of its type in Central Ohio.  We have equipment from three different manufacturers which are designed specifically for the high-intensity training regiment for which Overload is known."  The manufacturers include MEDX, Cybex and Nautilus.

Sears continued, "the Bod Pod (which allows us precise body composition testing) has already proven popular with our clients as it allows us to track their progress with certainty."

Sears who has an undergraduate degree in exercise physiology also holds a Masters Degree in sports administration and is uniquely qualified to lead the Columbus facility which is located at 4289 Morse Road (corner of Cherry Bottom and Morse) just east of Easton Town Center.